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Delicious Meets Healthy - Easy & Healthy Recipes

🍽️ Grab Your Weekly Meal Plan! 🌟

Published 3 months ago • 1 min read

Hi Reader,

Using a weekly meal plan is the best way to cook healthier for your family, and save money and time!

To help make things easier, I’m sharing some delicious dinner recipes that take the hassle out of planning your weekly menu. Just jot down your grocery list before your weekend shopping trip, and you’re all set!

Hope this makes life easier for you! For even more inspiration, take a peek at my side dish and salad recipes.

Healthy Dinners to Make Next Week!

Monday

Chicken and Rice Casserole

Delicious and hearty, this easy chicken and rice casserole recipe is one tasty family dinner. Simple to prep before it's baked in the oven, this creamy vegetable and chicken recipe is wonderfully comforting and filling.

Serve it: Tomato Cucumber Avocado Salad or Cucumber salad​

Prep Ahead: Defrost chicken, chop the vegetables, prep spices

Tuesday

Korean Beef Bowls

Liven up your dinner time with these delicious and easy Korean beef bowls. Ready to serve in 30 minutes, these beef and rice bowls are hearty and tasty, and a great option for a weeknight meal.

Serve it: Tomato Cucumber Avocado Salad or Cucumber salad​

Prep Ahead: Defrost the ground beef, chop the vegetables, cook rice

Wednesday

Instant Pot White Chicken Chili

Make a delicious and rich Instant Pot white chicken chili in less than 30 minutes with this recipe! This white bean chicken chili is a great dump-and-go recipe. Loaded with flavor, it’s a hearty and comforting meal after a busy day.

Serve it with: Cornbread or cornbread muffins​

Prep Ahead: Defrost chicken, chop vegetables, prep spices

Thursday

Honey Dijon Salmon

Get a delicious and nutritious meal in less than 20 minutes with this sweet and tangy honey dijon salmon recipe. This baked salmon is packed with protein and flavor, perfect for a tasty family dinner that everyone will love.

Serve it with: Green Beans and Mushrooms or Mixed Green Salad, and White Rice (perfect every time)​

Prep Ahead: Defrost salmon, make the glaze, cook rice

Friday

Taco Bowl

Fresh and delicious and so easy to make, this beef taco bowl is a great weeknight meal that the whole family will love. Made with seasoned ground beef and cilantro lime rice, they are filling, healthy and so tasty!

Serve with: Red Cabbage Slaw​

Prep Ahead: Defrost ground beef, chop veggies, prep spices

Breakfast Ideas:

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I hope this makes cooking dinner the easiest thing you have to do this week. Remember to leave me a comment on the recipe post if you enjoy something!

Enjoy!

Neli

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Delicious Meets Healthy - Easy & Healthy Recipes

Neli Howard

Sign up to receive FREE easy and healthy recipes in your inbox! You'll get: • quick and delicious recipe ideas • weekly meal plans • cooking tips and more... All recipes are made with whole food ingredients. My tried-and-tested recipes include step-by-step photos and videos to guide you along the way.

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